$5+

100 EMOM Workouts

5 ratings
I want this!

100 EMOM Workouts

$5+
Chris Hardman
5 ratings

Burn fat, build muscle, and increase work capacity using this collection of 100 EMOM (Every Minute on the Minute) workouts!


You'll find a collection of EMOMs organized by bodyweight exercises, kettlebell exercises, dumbbell exercises, and full equipment.


EMOMS are the perfect after-burner to add to existing workouts or great replacements while traveling or if you're short on time and still want to get a solid workout.

$
I want this!

100 EMOM Workouts to burn fat, build muscle, and increase overall work capacity.

Size
215 MB
Length
107 pages

Ratings

5.0
(5 ratings)
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